Author: Andrea Hambly., Olympia, Washington

Andrea Hambly is a naturopathic doctor practicing craniosacral therapy and energetic unwinding, her own intuitive blend of craniosacral therapy, acupressure, and soft tissue work. Her work focuses on the resolution of chronic pain due to old and new injuries, surgical trauma, or emotional distress.

Spinal Nerves: How Tension Results in Many Different Symptoms

31 pairs of spinal nerves make up the spinal cord. The brain communicates with the rest of the body through the spinal nerves and the cranial nerves, which are really extensions of the brain itself.  They leave the skull and enter the body in essentially two ways. The cranial nerves travel through the bony labyrinth of the skull to innervate… Read more →

Cerebrospinal Fluid Flow is Crucial to Our Health

The cerebrospinal fluid starts its journey through the CNS in the first and second ventricles, also called lateral ventricles, where it is pumped in by a group of specialized cells (choroid plexus). From the first and second ventricles, cerebrospinal fluid (CSF) moves through the third and fourth ventricles, and from there into the subarachnoid space, which is the space between… Read more →